{"id":260,"date":"2022-06-02T11:12:37","date_gmt":"2022-06-02T10:12:37","guid":{"rendered":"https:\/\/maop.biz\/blog\/?p=260"},"modified":"2022-11-18T12:11:51","modified_gmt":"2022-11-18T11:11:51","slug":"9-idej-za-lazje-obvladovanje-stresa-pri-delu","status":"publish","type":"post","link":"https:\/\/maop.biz\/blog\/9-idej-za-lazje-obvladovanje-stresa-pri-delu\/","title":{"rendered":"9 idej za la\u017eje obvladovanje stresa pri delu"},"content":{"rendered":"<p><strong>Ste &#8216;oboro\u017eeni&#8217;<\/strong> s pozitivnim humorjem? Pa s kak\u0161no pesmijo, ki vam je v\u0161e\u010d? In s hvale\u017enostjo za tisto, kar se da najti dobrega okoli vas? Vse to zelo pomaga, da boste nadpovpre\u010dno uspe\u0161no zmanj\u0161evali stres in njegove negativne u\u010dinke &#8230; pa tudi bolj boste motivirani za ostalih \u0161est prakti\u010dnih priporo\u010dil v nadaljevanju:<\/p>\n<p><span class=\"ff0 cf0 fs22\">1. Ste na obveznosti <b>pripravljeni vnaprej?<\/b>\u00a0\u2013<wbr \/>\u00a0najbolje \u017ee prej\u0161nji dan.<br \/>\n2.\u00a0<b>Delate zapiske, uporabljate opomnike?<\/b>\u00a0\u2013<wbr \/>\u00a0n<\/span><span class=\"cf1 ff0 fs22\">e moremo se preve\u010d zanesti na spomin, je pa lahko zelo stresno, ko nas pusti na cedilu.<\/span><span class=\"cf0 ff0 fs22\"><br \/>\n3.\u00a0<b>Pomislite na tveganja <\/b>in nepredvidene situacije<b>?<\/b>\u00a0\u2013<wbr \/>\u00a0rezervni plan pomaga, ko ne gre vse po na\u010drtih.<br \/>\n4. <b>Imate urejeno delovno okolje?<\/b>\u00a0\u2013<wbr \/> da lahko hitro najdete stvari, ki jih potrebujete, pa tudi manj stresno je gledati pospravljeno mizo, sobo itd.<br \/>\n5. <b>Komunicirate o problemih<\/b> (na primeren na\u010din) z nadrejenimi in bolj izku\u0161enimi sodelavci<strong>?<\/strong> \u2013<wbr \/>\u00a0breme bo la\u017eje in tudi re\u0161itve se tako hitreje najde.<br \/>\n6. <b>Kaj dobrega lahko naredite<\/b> za druge in za dobre odnose z ljudmi v tvoji okolici<strong>?<\/strong> \u2013<wbr \/> dobri odnosi v delovnem okolju pomembno vplivajo na motiviranost, rezultate in kakovost dela, zmanj\u0161ujejo pa tudi nepotrebni stres.<br \/>\n<\/span><\/p>\n<p>Pa veliko uspeha pri u\u010dinkovitem zmanj\u0161evanju stresa!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ste &#8216;oboro\u017eeni&#8217; s pozitivnim humorjem? Pa s kak\u0161no pesmijo, ki vam je v\u0161e\u010d? In s hvale\u017enostjo za tisto, kar se da najti dobrega okoli vas? Vse to zelo pomaga, da boste nadpovpre\u010dno uspe\u0161no zmanj\u0161evali stres in njegove negativne u\u010dinke &#8230; pa tudi bolj boste motivirani za ostalih \u0161est prakti\u010dnih priporo\u010dil v nadaljevanju: 1. Ste na &hellip; <a href=\"https:\/\/maop.biz\/blog\/9-idej-za-lazje-obvladovanje-stresa-pri-delu\/\" class=\"more-link\">Preberi ve\u010d o <span class=\"screen-reader-text\">9 idej za la\u017eje obvladovanje stresa pri delu<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,1,14],"tags":[],"class_list":["post-260","post","type-post","status-publish","format-standard","hentry","category-dobra-praksa","category-razno","category-zdravje-in-varnost"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/maop.biz\/blog\/wp-json\/wp\/v2\/posts\/260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maop.biz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maop.biz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maop.biz\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maop.biz\/blog\/wp-json\/wp\/v2\/comments?post=260"}],"version-history":[{"count":7,"href":"https:\/\/maop.biz\/blog\/wp-json\/wp\/v2\/posts\/260\/revisions"}],"predecessor-version":[{"id":385,"href":"https:\/\/maop.biz\/blog\/wp-json\/wp\/v2\/posts\/260\/revisions\/385"}],"wp:attachment":[{"href":"https:\/\/maop.biz\/blog\/wp-json\/wp\/v2\/media?parent=260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maop.biz\/blog\/wp-json\/wp\/v2\/categories?post=260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maop.biz\/blog\/wp-json\/wp\/v2\/tags?post=260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}